Done for you training programs
You've got enough to worry about. We've got this one covered for you, mama.
It’s time to own your body again.
This program won’t have you counting calories, weighing your food or stressing out over every bite you eat. You’ll discover a better way to lose weight, strengthen your body and feel amazing doing it. Let us show you how!
So what exactly is Fit Mama In 30?
Mom life is demanding, busy and ever-changing which is why this program is designed by moms, for moms just like you. We’re not working out in perfectly lit studios with a team of ripped people behind us — we are real moms, making time in our schedule to get it done and feeling awesome doing it. You’ll gain a community of women – just like you – supporting you near and far.
Increase your energy, streamline your grocery visits & boost your confidence. With dietitian designed meals and workouts in under 30 minutes, you’ll lose inches and shed excess pounds with our home workouts that we update monthly.
What’s included in our online programs?
30 minute daily workouts to do at your leisure and in your own space with minimal equipment. Access from your computer or mobile device with ease. We refresh the workouts monthly so you’re never bored.
Recipes, grocery lists & a guide to customize to your needs. We update the recipes weekly so you’ll constantly have fresh ideas to keep you motivated and on track.
Community and Coaching
Access to our private FB group filled with Mama’s just like you! Plus, access to a nutritionist and trainers at any time!
It’s time to make a change
Let’s do this, mama! We’ll be here for you every step of the way.
Instant Access to all our programs
Daily Guided workouts
Postnatal Progression Course
Core Recovery Protocol
FM30 Daily Workouts
FM30 Nutrition Program
Exclusive access to our mom community
EVERYTHING IN OUR MONTHLY MEMBERSHIP