Scientifically proven programs

 From nutrition to training, your mom mentorship starts here.

made by mothers, for mothers.

Empowered. Connected. Intentional.

What if there was a fitness program designed just for moms? One that takes into account the changes from pregnancy to full-blown motherhood?

 

We created Fit Mama in 30 because we had enough of the health industry’s fake catering to our demographic.
Our lives are already tough, why make them more difficult?

Flexible

Memberships

There is intention behind how our workouts are designed and ordered to ensure the best results. Motherhood can be overwhelming, let us handle your fitness plan for you.

Pick
A
plan

MONTHLY MEMBERSHIP

$ 19 PER MONTH
  • Instant Access to all our programs
  • Daily Guided workouts
  • Postnatal Progression Course
  • Core Recovery Protocol
  • FM30 Daily Workouts
  • FM30 Nutrition Program
  • Exclusive access to our mom community

YEARLY
MEMBERSHIP

$ 15 per month paid yearly
  • EVERYTHING IN OUR MONTHLY MEMBERSHIP
  • Save $48/Year!
best value

on the go?

workouts that Come With you

on-demand

Join Anywhere, Anytime :

Meet other moms who are on the same journey as you.

Get 7 Days Free!

Ready for something different? Instant access to all our programs for a week!