made by mothers, for mothers.
Empowered. Connected. Intentional.
What if there was a fitness program designed just for moms? One that takes into account the changes from pregnancy to full-blown motherhood?
We created Fit Mama in 30 because we had enough of the health industry’s fake catering to our demographic.
Our lives are already tough, why make them more difficult?
There is intention behind how our workouts are designed and ordered to ensure the best results. Motherhood can be overwhelming, let us handle your fitness plan for you.
Instant Access to all our programs
Daily Guided workouts
Postnatal Progression Course
Core Recovery Protocol
FM30 Daily Workouts
FM30 Nutrition Program
Exclusive access to our mom community
EVERYTHING IN OUR MONTHLY MEMBERSHIP
The support you crave
on the go?
workouts that Come With you
Join Anywhere, Anytime :
Meet other moms who are on the same journey as you.