I’m a Certified Personal Trainer, Nutritionist, Pre/Postnatal Training Specialist, and a wife and momma of 2. I have worked in the health and fitness industry for over 12 years and it wasn’t until I became a mom that my focus switched from just my physique, to being healthy, both physically and emotionally. I truly believe the way you feel about yourself affects every aspect of your day. Life is not about restrictions. It is simply about balance. I won’t lie, there is work involved, but I am dedicated to showing you how to achieve your goals without giving up your freedom. I’ll be with you every step of the way.