Photo of Cari Oshman of Fit Mama in 30

Coach Cari

I’m a Certified Personal Trainer, Exercise and Sports Nutritionist, Pre/Postnatal Training Specialist, and a wife/momma of 2. I have worked in the health and fitness industry for over 13 years and it wasn’t until after the birth of my daughter that my focus shifted to helping moms prepare to take on every stage of motherhood. I believe that proper training during pregnancy and postpartum can help you stay strong, recover faster and help you successfully transition into motherhood. I won’t lie, there is work involved, but I am dedicated to showing you how to achieve your goals and I will be with you every step of the way.

Coach Bailey

As a registered dietitian, personal trainer, Pre/Postnatal Training Specialist, and new mom, I find joy in helping other mamas train for the biggest athletic event of their life… labor and delivery! Motherhood is very physical and we are here to help strengthen you at every stage. I am honored and humbled that you have chosen Fit Mama In 30 to train you during the most special time in your life and I look forward to seeing this wonderful community of women inspire and cheer each other on along the way!
Photo of Bailey Oshman of Fit Mama in 30

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