This is BY FAR one of our most popular recipes! Buffalo Cauliflower Bites! SO good…even the biggest meat eaters love them!! Quick, simple and delish!
4 cups cauliflower florets (~1 medium head)
1 cup Bobs Red Mill superfine almond flour (can also use regular flour)
1 tablespoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
2 large eggs
1/2 cup Frank’s Red Hot, hot sauce
Preheat oven to 400ºF and spray a baking sheet with olive oil cooking spray.Prep cauliflower, by cutting into “wing-sized” pieces, or purchase pre-cut. Set aside.
Make rub my mixing together almond flour, garlic powder, paprika, salt, and pepper. Transfer into a gallon-sized bag. Then, crack 2 eggs in a bowl and whisk.Dip cauliflower into the egg mixture and thoroughly coat. Then transfer into gallon-sized bag. Repeat with all pieces of cauliflower.Shake bag so that the cauliflower gets coated with rub.
Transfer cauliflower onto baking sheet and spread out evenly. Spray cauliflower with olive oil cooking spray or alternatively drizzle on some olive oil.
Bake at 400ºF for 20 minutes. Remove and flip cauliflower. Bake for 10 more minutes.
While cauliflower is baking, put buffalo sauce into another gallon-sized bag. When cauliflower is done baking, toss in buffalo sauce coating all pieces.
Place cauliflower back on baking sheet and then bake at 400ºF for 3-5 more minutes. Remove from oven and let sit for 5 minutes. Enjoy!